Do you wake up at 3 in the morning to check your mails? Do you get depressed if none of your on-line buddies are on-line? Do you have this obsessive compulsive urge to be on-line all the time? If yes, then don’t be shocked to find yourself diagnosed as an Internet-addict.
An article says that compulsive e-mailing and text messaging could soon become classified as an official brain illness. The American journal of psychiatry says that Internet addiction such as email/text messaging, excessive gaming and sexual pre-occupations is a compulsive impulsive disorder that should be added to psychiatry’s official guidebook of mental illness. Like any other addiction, the symptoms include urges, cravings, withdrawal and tolerance which can be satisfied with only better software and more Internet hours.
Some research says that Internet addiction is in its infancy. However, how do doctors evaluate when the normal becomes obsession? This addiction would be more prevalent in the educated and the introverted who tend to spend most of their waking hours alone glued to their PCs or laptops.
The more important question here is, does this spending of long hours on the net affect your life and if yes, how? If the so called addicts do not get their expected dose of the net, does it affect them mentally and emotionally? How are they likely to react then?
Though I believe most of the time spent on-line is unproductive. It is spend predominantly in checking mails, chatting, and browsing websites. However, there is no fixation on one thing entirely. The attention of the on-line user wanders and excess wandering can very well lead to ADD.
In today’s frenzied world, we have come a long way from the one-thing-at-a-time to multi-tasking. By and large, the outlook of man has also changed. The carefree and laid back way of doing things is replaced with multi-tasking. The whirlwind of activities that one is required to complete in a day has led to low attention span and hyperactivity.
To shelter from all the stress, anxiety, tension, worry, strain, pressure of performance and competition that one faces in everyday life, one seeks refuge in the secluded world of the Internet where one can loose himself entirely and even anonymously.